Need Support? You’re Not Alone

Everyone faces challenges, and it’s okay to ask for help. Whether you’re struggling with mental health, dealing with stress, or just need someone to talk to, there are services ready to support you. Below, you’ll find trusted helplines, websites, and local services that offer advice and guidance on a range of issues—mental health, self-harm, substance misuse, education, fitness, and more.
Mental Health Support
📞 The Mindful Bee – 07933 084464
📞 Early Intervention Camden & Islington – 07933 084464
📧 Camden BEAM Emotional Health & Well-Being Service – CamdenBeam@childrenssociety.org.uk
💬 The Mix Counselling Service (Online, Email, Webchat)
💻 The Mix (Virtual Support Group, Crisis Text, Live Chat)
🌙 CALM (Evening Support for 15+)
📚 CALM Mental Health Guides
📱 24/7 Text Support (Anna Freud Crisis Messenger) – Text AFC to 85258
☎ Childline (Phone, Chat, Email, Video for BSL, Night Service)
Self-Harm Support
🖥 Self Harm UK
☎ Self Injury Support Helpline (Mon & Thurs, 7-10PM) – 0808 800 8088
📱 Text Support (Mon & Thurs, 7-10PM) – 07537 432 444
🌐 More Support Services
Bullying
🔗The Mix: Practical advice for dealing with bullying and standing up for yourself.
🔗 Young Minds: Tips on handling bullying and looking after your mental health.
🔗 Kidscape: Resources to help you feel safer and more confident.
Alcohol & Drug Misuse Support
🚀 FWD (Support for Young People in Camden)
💊 Talk to Frank (Drugs Advice & Support)
Sports & Fitness Opportunities
⚽ Bloomsbury Football
🏋 Better – Swiss Cottage Gym (Junior Memberships Available)
Youth Voice & Community Involvement
🗣 Camden Youth Council (Have Your Say!)
Education & Exam Support
🎓 Apprenticeships (Gov UK)
📖 Exam Anxiety & Results Support
📞 Young Minds Exam Support Helplines
Grief & Bereavement Support
💙 Cruse Bereavement Support
ADHD Referrals & Support
🏥 Tavistock (North & South Camden CAMHS)
🏙 City of London Services
🧠 Brandon Centre (Mental Health Camden ADHD Support)
🌈 ADHD Foundation – Umbrella Project
🏥 Camden Mosaic (CNWL NHS Services)
Online Safety & Digital Wellbeing
🛡 Report & Remove Unwanted Explicit Images
If you’re struggling, please reach out. Help is available.