Everyone faces challenges, and it’s okay to ask for help. Whether you’re struggling with mental health, dealing with stress, or just need someone to talk to, there are services ready to support you. Below, you’ll find trusted helplines, websites, and local services that offer advice and guidance on a range of issues—mental health, self-harm, substance misuse, education, fitness, and more.

Mental Health Support

📞 The Mindful Bee – 07933 084464
📞 Early Intervention Camden & Islington – 07933 084464
📧 Camden BEAM Emotional Health & Well-Being ServiceCamdenBeam@childrenssociety.org.uk
💬 The Mix Counselling Service (Online, Email, Webchat)Get Support
💻 The Mix (Virtual Support Group, Crisis Text, Live Chat)Visit The Mix
🌙 CALM (Evening Support for 15+)Chat Now
📚 CALM Mental Health GuidesExplore Resources
📱 24/7 Text Support (Anna Freud Crisis Messenger) – Text AFC to 85258
Childline (Phone, Chat, Email, Video for BSL, Night Service)Talk to a Counsellor

Self-Harm Support

🖥 Self Harm UKVisit Website
Self Injury Support Helpline (Mon & Thurs, 7-10PM) – 0808 800 8088
📱 Text Support (Mon & Thurs, 7-10PM) – 07537 432 444
🌐 More Support ServicesFind Help

Alcohol & Drug Misuse Support

🚀 FWD (Support for Young People in Camden)Find Out More
💊 Talk to Frank (Drugs Advice & Support)Visit Website

Sports & Fitness Opportunities

Bloomsbury FootballJoin a Club
🏋 Better – Swiss Cottage Gym (Junior Memberships Available)Sign Up

Youth Voice & Community Involvement

🗣 Camden Youth Council (Have Your Say!)Get Involved

Education & Exam Support

🎓 Apprenticeships (Gov UK)Apply Here
📖 Exam Anxiety & Results SupportFind Advice
📞 Young Minds Exam Support HelplinesExplore Resources

Grief & Bereavement Support

💙 Cruse Bereavement SupportGet Help

ADHD Referrals & Support

🏥 Tavistock (North & South Camden CAMHS)More Info
🏙 City of London ServicesVisit Website
🧠 Brandon Centre (Mental Health Camden ADHD Support)Find Out More
🌈 ADHD Foundation – Umbrella ProjectExplore Support
🏥 Camden Mosaic (CNWL NHS Services)Learn More

Online Safety & Digital Wellbeing

🛡 Report & Remove Unwanted Explicit ImagesUse Childline’s Tool

If you’re struggling, please reach out. Help is available.